We keep evolving, and that changes how we live and treat our body and mind. Today, we have a medical solution for almost every health condition. But does that heal us for good ?
Well, the answer is no!
Medicines have introduced some mind-blowing life-saving advancements in our lives, but the biggest challenge with conventional medicine is that it sees the body in parts and not as whole. On the other hand, holistic healing heals the body as a whole in a non-intrusive way. So, why exactly should you choose ‘wholistic’ healing?
# 1 Loves the whole you
Holistic healing techniques do not concentrate on a particular area when treating you, but takes care of your physical, mental, spiritual, and social needs. Basically, it helps identify &
address the root cause of challenges pertaining to your health, and the real reason underneath all the aspects that that affect your overall health & well-being.
Have you ever noticed when your mind is stressed, you start suffering from problems like headaches, trouble sleeping, weight gain, and muscle pain? Similarly, when you suffer from fever don't you feel depressed and anxious?
Stress is a psychological problem related to mental health, but it also affects your physical well-being and vice-versa. Holistic healing is not about the symptoms but root cause resolution . It honours the relationship between the mind and the body.
#2 Impossible to possible
The goal post of wellness may seem very far off, and you can also feel overwhelmed by that, but nothing is impossible.
You want to look after your health, you want to eat healthy food, hit the gym , rest, relax, you want to do everything that you know will help you to stay fit. You have the inclination but sadly, you don’t seem to have the time.
So how can a holistic healer help you overcome that problem?
They help by guiding you in making informed choices for a healthy life by accommodating what your body needs to heal.
#3 The magic of therapy
Holistic healers understand the problem with a microscopic view and offer solution which cures it a non-intrusive and integrative way. They do that by practicing a wide range of clinically proven therapies such as massage, acupuncture, yoga, and supportive care. Let's say a person is suffering from a severe headache, a holistic healer will look at multiple aspects like possible psychic causes, dietary habits, body movement before they recommend an intervention. .
Holistic healing is all about honouring the connection of your body and mind, making the right choices, and coping with challenges in such a way that it is healed for good.